This is also the perfect recipe when you have mashed potato leftovers because that means that half the job is already done! Serve with a green salad, some vegetables and let’s not forget this great Lemon Caper Mayo which is a variation on classic tartar sauce but you could really use any of your favorite flavored mayo. These are also great to have on hand in the freezer (you have to cook them before freezing). Defrost them overnight in the refrigerator, and they’ll be ready to pop in the oven the next day.


If you use mashed potatoes leftovers, depending on their texture, maybe you will have to add some panko to your fish/potato mixture since your potatoes will be a bit creamier due to the fact that you will have added some butter and milk to them. Start slowly, 1 tbsp of panko at a time until mixture is less sticky and easier to work with.

  • Fish Cakes
  • 3 medium potatoes (or you could use 2 cups of leftovers mashed potatoes)
  • 300g haddock (or cod)
  • 1 tbsp. butter
  • 1 egg, lightly beaten
  • 1 tbsp. Dijon mustard
  • 1 tbsp. green onions, finely chopped
  • 1 tbsp. fresh parsley, finely chopped
  • 1 cup panko
  • ¼ cup vegetable oil
  • Salt and pepper
  • Lemon Caper Mayo
  • ½ cup mayonnaise
  • 3 gherkins pickles, finely chopped
  • Zest ½ lemon
  • ½ tbsp. lemon juice
  • 1½ tbsp. capers
  • 1 tbsp. parsley, finely chopped

  1. Fish Cakes
  2. If not using mashed potatoes leftovers, bring a large pot of salted water to the boil. Add potatoes and turn down to a simmer and cook for 10-12 minutes until tender. Drain well then mash and set aside in a medium bowl to cool a little (you should have 2 cups).
  3. Meanwhile, cook the fish. Melt butter in a large skillet over medium heat, when hot enough, add fish and cook 2-3 minutes each side. Season to taste witth salt and pepper.
  4. Remove from the skillet, drain and flake fish with a fork. Add fish to the potatoes.
  5. Mix into the potato mixture the egg, mustard, green onions and fesh parsley. Season to taste with salt and pepper.
  6. Shape the mixture into patties (you should have about 8 to 10).
  7. Spread panko on a plate. Dredge the patties in the panko, pressing to coat well.
  8. Clean out the skillet you used to cook the fish and heat oil over medium-high heat. When hot enough, add the fish cakes. Pan-fry them until they’re golden brown and crispy on both sides.
  9. Serve with the Lemon Caper Mayo.
  10. Lemon Caper Mayo
  11. In a bowl, mix all the ingredients.


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